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    <loc>https://www.fewforchange.org/blog/2025/12/a-panamanian-recipe-sancocho-de-pollo</loc>
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      <image:title>Blog - A Panamanian Recipe: Sancocho de Pollo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - A Panamanian Recipe: Sancocho de Pollo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - A Panamanian Recipe: Sancocho de Pollo</image:title>
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      <image:title>Blog - A Panamanian Recipe: Sancocho de Pollo</image:title>
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      <image:title>Blog - A Panamanian Recipe: Sancocho de Pollo</image:title>
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      <image:title>Blog - A Panamanian Recipe: Sancocho de Pollo</image:title>
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    <loc>https://www.fewforchange.org/blog/2025/5/college-dreams-in-the-comarca-ngbe-bugl-part-1-challenges</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2025-09-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/f4e8f475-fffa-41fd-9278-6fdcef1bfae9/Edgar_PracticalProfessional2023.jpeg</image:loc>
      <image:title>Blog - College Dreams in the Comarca Ngäbe-Buglé, Part 1: What We’ve Learned - Make it stand out</image:title>
      <image:caption>Edgar completed his degree and started a licensing program to become a secondary school teacher in 2023.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/946953b8-c716-4998-a4f6-1b6c1fe5ee88/Agripina+and+her+daughter+do+homework+at+night.JPG</image:loc>
      <image:title>Blog - College Dreams in the Comarca Ngäbe-Buglé, Part 1: What We’ve Learned - Make it stand out</image:title>
      <image:caption>Agripina and her daughter doing homework together in 2016.</image:caption>
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    <image:image>
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      <image:title>Blog - College Dreams in the Comarca Ngäbe-Buglé, Part 1: What We’ve Learned - Make it stand out</image:title>
      <image:caption>Agripina working her day job at the local elementary school in 2016.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/d8e198c0-6ca2-4efe-8e1c-12e476f13954/Ana+Melisa+thesis+presentation.jpeg</image:loc>
      <image:title>Blog - College Dreams in the Comarca Ngäbe-Buglé, Part 1: What We’ve Learned - Make it stand out</image:title>
      <image:caption>Ana Melisa took a relieved selfie after presenting her thesis for her nursing degree in May 2025.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - College Dreams in the Comarca Ngäbe-Buglé, Part 1: What We’ve Learned - Make it stand out</image:title>
      <image:caption>Jose Manuel with Few for Change board member, Tim, and friends at Rowan University, 2024.</image:caption>
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  <url>
    <loc>https://www.fewforchange.org/blog/2024/12/happy-quinceanera-15-years-to-few-for-change</loc>
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    <priority>0.5</priority>
    <lastmod>2025-09-11</lastmod>
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      <image:title>Blog - Happy New Year, and Happy Quinceañera (15 years) to Few for Change! - Make it stand out</image:title>
      <image:caption>Few for Change students during the 2024 scholarship ceremony, our largest ceremony yet.</image:caption>
    </image:image>
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      <image:title>Blog - Happy New Year, and Happy Quinceañera (15 years) to Few for Change! - Make it stand out</image:title>
      <image:caption>Junta Directiva members Agripina Sandoya (Treasurer), Ramón Pineda (President), Sindy Abrego (Vocal), Vianca Gallardo (Fiscal), Rogelio Montezuma (Secretary) and Doris Gallardo (Vice President) about to begin a day of travel to meet with students in three different regions.</image:caption>
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      <image:title>Blog - Happy New Year, and Happy Quinceañera (15 years) to Few for Change! - Make it stand out</image:title>
      <image:caption>Students and Junta Directiva members Vianca Gallardo and Doris Gallardo during a Few for Change community trash clean-up day.</image:caption>
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      <image:title>Blog - Happy New Year, and Happy Quinceañera (15 years) to Few for Change! - Make it stand out</image:title>
      <image:caption>Few for Change students during a workshop focused on climate change and the environment.</image:caption>
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  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2024/5/schools-are-few-and-far-between-for-indigenous-youth-in-the-comarca-ngbe-bugl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/ad69faf0-0e47-4a27-b6fa-352ccf815410/IMG_20200217_142331.jpg</image:loc>
      <image:title>Blog - Schools are few and far between for indigenous youth in the Comarca Ngäbe-Buglé - Make it stand out</image:title>
      <image:caption>A woman and child cross a bridge while children play near a stream.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Schools are few and far between for indigenous youth in the Comarca Ngäbe-Buglé - Make it stand out</image:title>
      <image:caption>Figure 1. The 24 schools in Panama that Few for Change recipients have attended since the inception of Few for Change.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Schools are few and far between for indigenous youth in the Comarca Ngäbe-Buglé - Make it stand out</image:title>
      <image:caption>Figure 2. The percentage of Few for Change recipients based on the province where they attended school at the time of a Few for Change scholarship application submission.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/6704f2b1-1313-419f-ba55-b575694204b4/Figure+3.png</image:loc>
      <image:title>Blog - Schools are few and far between for indigenous youth in the Comarca Ngäbe-Buglé - Make it stand out</image:title>
      <image:caption>Figure 3. The overall grade point average (GPA) in the report cards across grade levels.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Schools are few and far between for indigenous youth in the Comarca Ngäbe-Buglé - Make it stand out</image:title>
      <image:caption>Figure 4. The percentage of Few for Change recipients who transferred schools after receiving a Few for Change scholarship.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/0e36cd0d-c3ef-4dae-a989-091a2f32fc1d/P2170128.jpg</image:loc>
      <image:title>Blog - Schools are few and far between for indigenous youth in the Comarca Ngäbe-Buglé - Make it stand out</image:title>
      <image:caption>Escuela Buena Vista is a school in the Comarca Ngäbe-Buglé that offers schooling at the primaria (grades K-6) and the pre-media level (grades 7-9).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/8c1bd370-f9e2-4021-b8f1-c37a8042c987/Figure+5.png</image:loc>
      <image:title>Blog - Schools are few and far between for indigenous youth in the Comarca Ngäbe-Buglé - Make it stand out</image:title>
      <image:caption>Figure 5. The percentage of Few for Change recipients who transferred to a different school after receiving a Few for Change scholarship by grade level.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/4b96b022-754e-45b2-9cd6-52c6a9c6deb2/Figure+6.png</image:loc>
      <image:title>Blog - Schools are few and far between for indigenous youth in the Comarca Ngäbe-Buglé - Make it stand out</image:title>
      <image:caption>Figure 6. The number of report cards submitted to Few for Change across grade levels. A student may have submitted either one report card or numerous report cards depending on the number of years the student was awarded a Few for Change scholarship.</image:caption>
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  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2023/11/jos-manuel-from-grade-school-in-the-comarca-to-university-in-the-us</loc>
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    <priority>0.5</priority>
    <lastmod>2025-09-11</lastmod>
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      <image:title>Blog - José Manuel: From Grade School in the Comarca to University in the U.S.</image:title>
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      <image:title>Blog - José Manuel: From Grade School in the Comarca to University in the U.S.</image:title>
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      <image:title>Blog - José Manuel: From Grade School in the Comarca to University in the U.S.</image:title>
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      <image:title>Blog - José Manuel: From Grade School in the Comarca to University in the U.S. - Make it stand out</image:title>
      <image:caption>José gives a speech at his high school graduation in 2022.</image:caption>
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    <image:image>
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      <image:title>Blog - José Manuel: From Grade School in the Comarca to University in the U.S. - Make it stand out</image:title>
      <image:caption>One of our Few for Change members Tim Soo visiting Jose at university</image:caption>
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  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/lost-language-and-knowledge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-10</lastmod>
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      <image:title>Blog - Lost Language, Indigenous Knowledge, and the Comarca - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/0ae8f2e2-b1d2-447e-bb25-b66878fe2d3f/Olmedo.jpg</image:loc>
      <image:title>Blog - Lost Language, Indigenous Knowledge, and the Comarca - Make it stand out</image:title>
      <image:caption>Olmedo Morales, a member of the Few for Change advisory board and a scholar of indigenous medicinal plants.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2022/2/climate-change-is-a-barrier-to-education</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-02</lastmod>
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      <image:title>Blog - Climate Change is a Barrier to Education in the Comarca Ngäbe-Buglé - Make it stand out</image:title>
      <image:caption>Satellite-estimated rainfall from November 1-22, 2020, over Central America, during the time that Hurricane Eta and Hurricane Iota made landfall. (Image credit: NASA Giovanni via Yale Climate Connections)</image:caption>
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      <image:title>Blog - Climate Change is a Barrier to Education in the Comarca Ngäbe-Buglé</image:title>
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      <image:title>Blog - Climate Change is a Barrier to Education in the Comarca Ngäbe-Buglé</image:title>
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      <image:title>Blog - Climate Change is a Barrier to Education in the Comarca Ngäbe-Buglé</image:title>
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      <image:title>Blog - Climate Change is a Barrier to Education in the Comarca Ngäbe-Buglé</image:title>
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      <image:title>Blog - Climate Change is a Barrier to Education in the Comarca Ngäbe-Buglé</image:title>
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      <image:title>Blog - Climate Change is a Barrier to Education in the Comarca Ngäbe-Buglé</image:title>
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      <image:title>Blog - Climate Change is a Barrier to Education in the Comarca Ngäbe-Buglé</image:title>
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      <image:title>Blog - Climate Change is a Barrier to Education in the Comarca Ngäbe-Buglé</image:title>
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      <image:title>Blog - Climate Change is a Barrier to Education in the Comarca Ngäbe-Buglé</image:title>
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      <image:title>Blog - Climate Change is a Barrier to Education in the Comarca Ngäbe-Buglé</image:title>
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      <image:title>Blog - Climate Change is a Barrier to Education in the Comarca Ngäbe-Buglé</image:title>
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      <image:title>Blog - Climate Change is a Barrier to Education in the Comarca Ngäbe-Buglé</image:title>
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    <image:image>
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      <image:title>Blog - Climate Change is a Barrier to Education in the Comarca Ngäbe-Buglé - Make it stand out</image:title>
      <image:caption>Nole Duima, the district where Few for Change works (circled), is at high risk for deadly flooding according to country-wide analysis of climate vulnerability. Source: Climate Risk and Adaptation Country Profile - Panama.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2021/11/dismantling-indigenous-stereotypes-indigeneity-and-the-environment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-24</lastmod>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2021/5/in-their-own-words</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1621909537747-SRFIA23QB1VH0GNFUVMZ/Xiomara.JPG</image:loc>
      <image:title>Blog - In Their Own Words: Few for Change students on COVID, remote learning, and the importance of the scholarship - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1621908207125-ODESK1BO6GMCFCACWAU8/landslide.jpg</image:loc>
      <image:title>Blog - In Their Own Words: Few for Change students on COVID, remote learning, and the importance of the scholarship - Make it stand out</image:title>
      <image:caption>A road in the Comarca Ngäbe-Buglé after Hurricane Eta</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1621908278618-KAKZRVGON5B8GKYFY5FA/junta-directiva.jpg</image:loc>
      <image:title>Blog - In Their Own Words: Few for Change students on COVID, remote learning, and the importance of the scholarship - Make it stand out</image:title>
      <image:caption>The advisory board, or junta directiva, meeting to discuss how best to support Few for Change students during the pandemic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1621909798639-L5YCL5HCL5P6BSFI4JLK/Sadoc.jpg</image:loc>
      <image:title>Blog - In Their Own Words: Few for Change students on COVID, remote learning, and the importance of the scholarship - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2021/5/reflections-on-a-year-of-challenges-and-growth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1619991026869-KXTX0PPTI46UJNQQZPF5/FFC+Scholars+2020.JPG</image:loc>
      <image:title>Blog - Reflections on a Year of Challenges and Growth</image:title>
      <image:caption>Few for Change students during the 2020 scholarship ceremony.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1621513176105-CSJ3OJSOPEHFZ1Z3HZRK/FFC+Scholarship+Ceremony+2021.jpg</image:loc>
      <image:title>Blog - Reflections on a Year of Challenges and Growth - Make it stand out</image:title>
      <image:caption>Few for Change students, families and Junta Directiva members during the 2021 scholarship ceremony in Quebrada Guabo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1619991118537-YID5MZNAJECVT58RSSPQ/Post+Hurricane.png</image:loc>
      <image:title>Blog - Reflections on a Year of Challenges and Growth</image:title>
      <image:caption>The road between two of the communities where Few for Change works after Hurricane Eta.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1619991706353-8OXOCK1QPWLX7LMN7MG7/FFC+Logo+Old.jpg</image:loc>
      <image:title>Blog - Reflections on a Year of Challenges and Growth</image:title>
      <image:caption>Old Few for Change logo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1619992461939-GKK5CEWH0TQRTX31QUNK/FFC+Logo+New.png</image:loc>
      <image:title>Blog - Reflections on a Year of Challenges and Growth</image:title>
      <image:caption>New Few for Change logo!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1619991958851-4JPUUUB4OKOLAFNKAEPL/Junta+Directiva+Raton+Better.png</image:loc>
      <image:title>Blog - Reflections on a Year of Challenges and Growth</image:title>
      <image:caption>Few for Change Junta Directiva members Rogelio Montezuma, Doris Gallardo, Ramón Pineda and Vianca Gallardo in Hato Ratón for the 2021 scholarship ceremony (Not Pictured: Agripina Sandoya).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2021/3/educational-access-during-the-covid-19-pandemic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1616760192481-WZS57OFMEK16277DJQBM/1.JPG</image:loc>
      <image:title>Blog - Educational Access During the COVID-19 Pandemic</image:title>
      <image:caption>Photo above from RadioPanama: Students in the Comarcas prior to COVID-19 Pandemic learning in the Classroom.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1616760318226-R7G3EX4IXEKIISM78JIF/2.JPG</image:loc>
      <image:title>Blog - Educational Access During the COVID-19 Pandemic</image:title>
      <image:caption>Pictured above from La Prensa: Minister of Health Luis Sucre in conversations about COVID and potential returns to school.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1616760850580-30XQ6A72LLRTG3VFRZ0H/3.JPG</image:loc>
      <image:title>Blog - Educational Access During the COVID-19 Pandemic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1616760856841-ZIQQVBD0HPJYLB8LA919/4.JPG</image:loc>
      <image:title>Blog - Educational Access During the COVID-19 Pandemic</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/decolonizing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1608512250134-N1ZVZVYGJF5BKLKC6AB7/IMG_2753.jpg</image:loc>
      <image:title>Blog - Decolonizing Few for Change</image:title>
      <image:caption>Meeting with the Advisory Board in Doris’ backyard, planning the future of Few for Change.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1608601252775-UUQJ1P04PENES85GK625/IMG-20200215-WA0004.jpg</image:loc>
      <image:title>Blog - Decolonizing Few for Change</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1608601801618-SPNQUYO6SA7W43WB8PGA/IMG-20200911-WA0001.jpg</image:loc>
      <image:title>Blog - Decolonizing Few for Change</image:title>
      <image:caption>During the COVID-19 pandemic, the Junta Directiva and our community volunteers have kept Few for Change running while ensuring the health and safety of our students and their families.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1608512870381-IYSAOQ2FC1RL9WACVO8T/IMG-20200919-WA0007.jpg</image:loc>
      <image:title>Blog - Decolonizing Few for Change</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1608513032105-EHUJTBUSJ7OSAWN7OT6Q/rainbow.jpg</image:loc>
      <image:title>Blog - Decolonizing Few for Change</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2020/11/an-overview-of-panamas-indigenous-communities-part-2-eastern-panama</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1605042736947-4X039NOPAUCRUMKD7EWY/kuna-woman-mujer-molas-san-blas-panama.jpg</image:loc>
      <image:title>Blog - An Overview of Panama's Indigenous Communities: Part 2 – Eastern Panama</image:title>
      <image:caption>Guna women alongside the culture’s famous mola textiles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1605042349843-47TUECH9SNFKBEU61X6K/embera.jpeg</image:loc>
      <image:title>Blog - An Overview of Panama's Indigenous Communities: Part 2 – Eastern Panama</image:title>
      <image:caption>Emberá-Wounaan dancers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1605042465836-JXTPXV0KXGDHNM0MYW6U/CONAMUIP.png</image:loc>
      <image:title>Blog - An Overview of Panama's Indigenous Communities: Part 2 – Eastern Panama</image:title>
      <image:caption>A CONAMUIP gathering.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2020/7/an-overview-of-panamas-indigenous-communities-part-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1599133160433-C1AP020DW7HVK1UK0IZR/Mapa-Grupo-Indigena.png</image:loc>
      <image:title>Blog - An Overview of Panama's Indigenous Communities: Part I - Western Panama</image:title>
      <image:caption>A map of Panama’s indigenous Comarcas and territories. Note: Kuna is an outdated spelling of Guna[A].</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1599132787300-OK4E5NPP75FUUL9CAHPY/IMG_20200216_134410.jpg</image:loc>
      <image:title>Blog - An Overview of Panama's Indigenous Communities: Part I - Western Panama</image:title>
      <image:caption>Few for Change students Edita and Gloria wearing traditional and modern styles of the nagua dress, and carrying handmade bags called chácaras, in the Comarca Ngäbe-Buglé[B].</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1595801347636-DEB7LFALBNLFU14CGLVM/bribri.png</image:loc>
      <image:title>Blog - An Overview of Panama's Indigenous Communities: Part I - Western Panama</image:title>
      <image:caption>Bribri school children in their uniforms [C].</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1595801510503-BEQ4SXAP76IQI26JVTUV/naso+tjerdi.jpg</image:loc>
      <image:title>Blog - An Overview of Panama's Indigenous Communities: Part I - Western Panama</image:title>
      <image:caption>Naso representatives at the National Assembly [D].</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2020/5/reflecting-on-access-to-education-amidst-a-global-pandemic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1589744726706-WE0LPXDVTIXHM5VIUR6M/unicef_pobreza_multidimensional.jpg</image:loc>
      <image:title>Blog - Reflecting on access to education in a global pandemic</image:title>
      <image:caption>This image from the UNICEF study shows the demographics of youth and adolescents in Panama recognized as “multidimensionally poor”. It also shows that the Comarca Ngäbe-Buglé has the largest number of “multidimensionally poor” youth and adolescents, accounting for over half of the total for the whole country. Source: https://public.tableau.com/profile/horacio.garc.a#!/vizhome/IMP-NNAPanama2018/Story1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1589744879090-B5ZLVRGNXRB94B6GPFUW/scholarships+awarded+and+dropout+rates.png</image:loc>
      <image:title>Blog - Reflecting on access to education in a global pandemic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1589745009403-GQ4UTKXLOOCD504MZ737/dropout+rates+panama+vs+ffc.png</image:loc>
      <image:title>Blog - Reflecting on access to education in a global pandemic</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2020/4/two-days-in-el-territorio-naso-tjr-di</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1586345095295-MY842CHTRUUAQJLHL6EV/IMG_5838.jpeg</image:loc>
      <image:title>Blog - Two Days in El Territorio Naso Tjër Di</image:title>
      <image:caption>Students loaded up onto motorized dugout canoes, about to begin the long journey upstream on the Teribe river to reach Siey kjing. Photo credit: Morgan Oestereich</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1586345641685-R5DAQ0WVY3994TCQ4XLE/d02981f0-a2e1-4ee4-9a8b-fbe0fe9fc879.jpeg</image:loc>
      <image:title>Blog - Two Days in El Territorio Naso Tjër Di</image:title>
      <image:caption>The center of town is marked by the cultural center, from where the picture was taken; the soccer field, which is flooded after an afternoon storm; and the primary school, which is just out of shot. Houses and sheds surround the soccer field. Photo credit: Katie McErlean, Fall ‘19 SIT Panama student</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1586345960303-H8W5TSBHEGEX0MV2J4WI/IMG_5863.jpeg</image:loc>
      <image:title>Blog - Two Days in El Territorio Naso Tjër Di</image:title>
      <image:caption>Two teenagers from Siey kjing play soccer in the rain while the students in primary school attend class. Photo credit: Morgan Oestereich</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1586345268356-KK5NKYNAZTCH1VPDEC58/b6d3c8ff-63dd-41c2-b2ed-28b1490d0b54.jpeg</image:loc>
      <image:title>Blog - Two Days in El Territorio Naso Tjër Di</image:title>
      <image:caption>Chickens take advantage of the rain to scavenge the soccer field. The house on the left is notably not traditional, as it square and has a tin roof. Photo credit: Katie McErlean, Fall ‘19 SIT Panama student</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1586346271985-GBTONFB6128BLHIF3HP2/IMG_5858.jpeg</image:loc>
      <image:title>Blog - Two Days in El Territorio Naso Tjër Di</image:title>
      <image:caption>The unfinished roof to a building under construction. It will one day become a center for teaching Naso youth traditional medicine. Drifting through the rafters is smoke from a burning native plant, which is said to bring you good dreams. Photo credit: Morgan Oestereich</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2019/11/2hsaz2yze9iybrh0q74njcwftjshl1-d67jw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1573499910148-XFVJ0TOWKZ2W2HQSXPUT/comarca_hill.png</image:loc>
      <image:title>Blog - Medicinal plants and preserving cultural heritage in the Comarca Ngäbe-Buglé</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1573500016061-OXUI5N9TZ1GUZWNQ4HUM/naguas.jpg</image:loc>
      <image:title>Blog - Medicinal plants and preserving cultural heritage in the Comarca Ngäbe-Buglé</image:title>
      <image:caption>Traditional Nagua Dresses.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1573500139065-0R7HI85T4GP7UM53EX73/comarca_vista.jpg</image:loc>
      <image:title>Blog - Medicinal plants and preserving cultural heritage in the Comarca Ngäbe-Buglé</image:title>
      <image:caption>A view from the mountain. The children who lived up here have to walk up and down this mountain each day to get to school.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2018/12/celebrating-ten-years-of-few-for-change</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1545875947114-WJBYBD8SMPY5QUPZ1RTZ/IMG_3543.JPG</image:loc>
      <image:title>Blog - Celebrating Ten Years of Few for Change</image:title>
      <image:caption>A handful of us from the SIT Panama Fall 2008 class started Few for Change after a life-changing experience in the Comarca Ngäbe-Buglé.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1545876637800-MRL6MXBNN3VYCH8ERMZL/comarca_hosts_brooks_tim.jpg</image:loc>
      <image:title>Blog - Celebrating Ten Years of Few for Change</image:title>
      <image:caption>Brooks (left) and Tim (right), Few for Change Co-Founders, with three of our hosts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1545877239556-AWIN8TA1MOK8R1UP2Y10/Photo4.JPG</image:loc>
      <image:title>Blog - Celebrating Ten Years of Few for Change</image:title>
      <image:caption>We couldn’t have succeeded in our first ten years without the hard work and dedication of our volunteer coordinators.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1545877905562-5DWGKE1KJYNDDFEIMUFF/IMG_6709.jpg</image:loc>
      <image:title>Blog - Celebrating Ten Years of Few for Change - We’ve grown a bit</image:title>
      <image:caption>We’ve grown a bit in the last 10 years…</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2018/11/a-trip-to-the-comarca-part-3-chami</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1542664031952-73BZRVP9ITN0PNINEUYF/Students+at+the+local+school.jpg</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 3: Chami</image:title>
      <image:caption>Students wait for school to start in Chami.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1542664133067-ZQ3MY29EHS7874AJWF2A/Agripina+working+in+the+kitchen+at+the+school.jpg</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 3: Chami</image:title>
      <image:caption>Agripina prepares a meal at the local school.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1542665089566-EDL839SVU28VKQ0S156N/Agripina+and+her+daughter+do+their+homework+together+in+the+dark.jpg</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 3: Chami - Agripina and her daughter use the last natural light of the day to finish their homework.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1542665095473-EHE8EXW2A0OU7WZ1IIXH/Barber+shop.jpg</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 3: Chami - The local Chami barbershop.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1542665098783-CGPLNFJBYIZEZJG1E8Q6/English+week.jpg</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 3: Chami - It's "English Week" in Chami!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1542665101094-8G95GDVQZMS36H4U4EI5/health+center+in+Chami.jpg</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 3: Chami - This healthcare center was long awaited in Chami.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1542665103104-4VU37QYUQJ6QWQV5BI4Y/Independence+Day.jpg</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 3: Chami - I arrived shortly after July 4th.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1542665118723-DJXWXL9REN8ZJ1ENR7WN/Steep+road+sign.jpg</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 3: Chami - There are dangerous mudslides every year along the road to and from Chami.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1542665128517-6226QGRB19S1E5MSMN5O/Tiny+child+portrait.jpg</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 3: Chami - Kids too young to go to school came out to see the gringa.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1542665129505-CLPWV1LOH2F8KHGBLUC3/The+wall+inside+Agripina%27s+house.jpg</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 3: Chami - Agripina's one inner wall is dedicated to the alphabet.</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2018/10/celebrate-national-book-month-with-books-for-change</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-25</lastmod>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2018/9/a-trip-to-the-comarca-part-5-impressions-and-beyond</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1537762328229-WBWPUF5UU1MVCCROB4LB/IMG_6709.JPG</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 5: The Journey Continues</image:title>
      <image:caption>The Entrega crowd, 2018.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2018/9/a-trip-to-the-comarca-part-4-las-lajas-and-david</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1537760013090-51NGFT96M7374LPODT8Z/front+yard.png</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 4: Las Lajas and David</image:title>
      <image:caption>The road to Las Lajas is paved!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1537760018756-FDDBK9BJZCE8U1YCU7UE/church.png</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 4: Las Lajas and David</image:title>
      <image:caption>A local church, Las Lajas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1537760029622-8J1Z6NNTKGZEKJ7I7YZE/bus+stop.png</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 4: Las Lajas and David</image:title>
      <image:caption>Even the bus stops in Las Lajas are extravagant!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1537760034942-HXRNMOSMQE95YYDQYUGN/high+school.png</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 4: Las Lajas and David</image:title>
      <image:caption>Several of the Few for Change scholarship recipients board near Las Lajas during the week or take a chiva every day to attend the Las Lajas high school.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1537760041393-RCHW9XY12BUDXZYDOR42/playground.png</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 4: Las Lajas and David</image:title>
      <image:caption>My first time seeing a playground since leaving Panama City.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1537760046653-UX554C5XCPL21QTDN880/basketball+court.png</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 4: Las Lajas and David</image:title>
      <image:caption>A roofed basketball court outside the local school in Las Lajas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1537760055653-6ALU9EERMXLSEL5XIQXT/town+square.png</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 4: Las Lajas and David</image:title>
      <image:caption>A statue in the town square.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1537760576249-07MT7GSMWX5YZMMU0M2T/unachi+bound+bus.png</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 4: Las Lajas and David</image:title>
      <image:caption>The city bus in David, bound for the local college.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1537760637578-8NAW7GBHZ5DYIGKJ2MMO/unachi+entrance.png</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 4: Las Lajas and David</image:title>
      <image:caption>A view of UNACHI’s campus.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1537760743835-T9USJJFL3EUV4EVELH2J/olmedo+family.png</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 4: Las Lajas and David</image:title>
      <image:caption>Olmedo shared this photo with me of himself (on the far left), with his family.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1537760813696-LWE1VAGODXVWD2DALIR8/olmedo+greenhouse.png</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 4: Las Lajas and David</image:title>
      <image:caption>The greenhouse where Olmedo did his thesis research in medicinal native plants.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1537760854457-VK1ESAIIM24PFJM6HB87/olmedo+with+his+thesis.png</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 4: Las Lajas and David</image:title>
      <image:caption>After sharing his life story, Olmedo stood for a portrait in the lab where he completed his undergraduate thesis. He is currently working on his Masters in Biology.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2018/8/top-10-photos-2018</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1533173334034-725TRDOX0GY67Q8AQ7J0/IMG_6709.jpg</image:loc>
      <image:title>Blog - The Top 10: Who We Are in Photos</image:title>
      <image:caption>The whole Few for Change crew!  My, how we've grown!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1533173582671-VG48DVHALLPD1KSBVXPA/IMG_5543.jpg</image:loc>
      <image:title>Blog - The Top 10: Who We Are in Photos</image:title>
      <image:caption>Signing in our new student, Sherly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1533178187396-JZRNYF7IGL67RA7AUDG1/IMG_6129.jpg</image:loc>
      <image:title>Blog - The Top 10: Who We Are in Photos</image:title>
      <image:caption>Reading opens doors - and windows to other worlds!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1533178644746-GG1FXDFJAOUCBU28UKSG/IMG_5529.jpg</image:loc>
      <image:title>Blog - The Top 10: Who We Are in Photos</image:title>
      <image:caption>La soñadora and El Soñador.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1533179726720-N3M99W155G2A4FZNKNCX/0028.jpg</image:loc>
      <image:title>Blog - The Top 10: Who We Are in Photos</image:title>
      <image:caption>Rogelio and his youngest daughter, Marizon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1533260807283-JFU8FQSBYRIQYLM0F5SH/IMG_6132.jpg</image:loc>
      <image:title>Blog - The Top 10: Who We Are in Photos</image:title>
      <image:caption>Former scholar, Aquilino, and FFC vice president Ariadne catching up.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1533480317337-88A570D0H2G9I9U22U4T/IMG_6518.jpg</image:loc>
      <image:title>Blog - The Top 10: Who We Are in Photos</image:title>
      <image:caption>Edgar and Ariadne</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1533479877072-CXMA8CF88VG2YYQO8T62/0027.jpg</image:loc>
      <image:title>Blog - The Top 10: Who We Are in Photos</image:title>
      <image:caption>Bailey, Abby, and Katie playing cards with the kids.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1533481133570-D5WDJ9NY775KUM9TFA2L/IMG_6737.jpg</image:loc>
      <image:title>Blog - The Top 10: Who We Are in Photos</image:title>
      <image:caption>Ramon, FFC scholar Fabian, and the crew.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1533482020919-960Y9GY43AOYHTTKA93D/0011.jpg</image:loc>
      <image:title>Blog - The Top 10: Who We Are in Photos</image:title>
      <image:caption>The view from Hato Ratón.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2018/5/books-for-change</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1527383484523-SZEGE964FYMZEIK3PR3H/yasmin+edita.jpg</image:loc>
      <image:title>Blog - Books for Change</image:title>
      <image:caption>Scholarship recipients Yazmin (left) and Edita (right) with their new books!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1527384117358-TYTYPB1LDVZ9XFB4BLG7/boy+reading.jpg</image:loc>
      <image:title>Blog - Books for Change</image:title>
      <image:caption>Entering the world of Narnia</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1527383904516-9E503FUC1TP0J4WDAQGM/family+reading.jpg</image:loc>
      <image:title>Blog - Books for Change</image:title>
      <image:caption>Readers of all ages could be seen perusing the book collection</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2018/1/part-two-a-trip-to-the-comarca-hato-raton</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1514857441919-FYMRB3QDVE1OFYEVWLGL/Chiva+picture.JPG</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 2</image:title>
      <image:caption>Few for Change members share a chiva ride with locals on the way to last year's scholarship ceremony.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1514857194255-299RKBJC4GDNO9MZV8RR/Raton+School.png</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 2</image:title>
      <image:caption>Ratón's elementary and middle school is about a 5-hour chiva ride from the nearest high school.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1514857386411-51U6M7XMRJLZXU6JISMA/Laundry+on+the+line.png</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 2</image:title>
      <image:caption>Laundry on the line at a neighbor's home in Ratón.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1514857413038-EFE9VK49U4F7XY1LRLOB/Ramon%27s+house.png</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 2</image:title>
      <image:caption>Ramon's house (left) and kitchen (right).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1514857099993-GRR5IT53MKP2VZ9HT4VH/FFC+Office.png</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 2</image:title>
      <image:caption>Few for Change's de facto "office" in Ratón.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1514859436327-FA1ZD55WSE14EZUV6ZGG/Denia+and+Ramon.png</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 2</image:title>
      <image:caption>Ramon and Denia, his oldest daughter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1514859467826-6J7ID27W7HEJNVFB8YXQ/Community+Center.png</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 2</image:title>
      <image:caption>The work-in-progress community center where Ramon held his meeting.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1514859122382-TEWY0G67AB8N42AKLO7A/Nailed+it+suspense.gif</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1514857347931-NUUIMUSSNFOBPKEUZBPS/Denia+Lisneth.png</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 2</image:title>
      <image:caption>Denia Lisneth is one of Ramon's four daughters, and has been a Few for Change scholar for two years.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1514857314990-1K4TS50II7GPF7V2GAM6/Denia+with+chicks.png</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 2</image:title>
      <image:caption>Ramon's youngest daughter showing off her latest accomplishment - rounding up some escaped chicks!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1514857254514-45QV5MFDL6V2A4YY6E2D/Ramon%27s+Family.png</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 2</image:title>
      <image:caption>Ramon and his family at the futbol match.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1514857162637-MTRUI1L5TDYO0R8NSQQW/Tripod+Assistant.png</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 2</image:title>
      <image:caption>I gained a camera crew member on the sidelines!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2017/12/healthcare-in-the-comarca</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1513722581643-H0EMQJ51GKU2YAWXIXQ3/panamarainbow.JPG</image:loc>
      <image:title>Blog - Healthcare in the Comarca</image:title>
      <image:caption>A Comarca sunset, February 2015</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1513737117391-Y84O3LRXHS9ZD7XOEV94/panamaroads2016.JPG</image:loc>
      <image:title>Blog - Healthcare in the Comarca</image:title>
      <image:caption>Local folks, February 2016</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1513736898675-E4CDBTA3K1FEHXWESGJ3/panamamountain.JPG</image:loc>
      <image:title>Blog - Healthcare in the Comarca</image:title>
      <image:caption>Beautiful mountain views in the Comarca, February 2016</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1513722602771-5DFDB0NOH44GI7Y72LAT/panamasunset.JPG</image:loc>
      <image:title>Blog - Healthcare in the Comarca</image:title>
      <image:caption>February 2015</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2017/12/the-alice-rowan-swanson-fellowship-week-1-in-the-comarca</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1513049877245-FSVPX936DAUTD5BAIK27/Front+of+Doris%27s+house.png</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 1</image:title>
      <image:caption>Doris's home in Quebrada Guabo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1513050237936-94KIVLHWLSAF1JQ3HN42/Road+from+Doris%27+house.png</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 1</image:title>
      <image:caption>A view of the road from Doris's house. The road is paved because of Quebrada Guabo's proximity to the Pan-American highway.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1513049913443-M1Q0SVB2YRXM3LMWJ16K/Doris+in+the+kitchen.png</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 1</image:title>
      <image:caption>Doris cooks a meal from her traditional outdoor kitchen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1513049948151-WYWRS5QCWAQME0H0TFKA/Whiteboard.png</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 1</image:title>
      <image:caption>Evidence of some late-night college studying in the entrance of Doris’s house.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1513049975326-A1SUOG5JNUAISMXDP5BL/Hammock+and+rain.png</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 1</image:title>
      <image:caption>Doris’s grandchildren spend much of their free time on their grandmother's porch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1513049928770-RP9XHWE40GL66B2XJH7G/Photo+of+Edgar.png</image:loc>
      <image:title>Blog - A Trip to the Comarca, Part 1</image:title>
      <image:caption>A photo of Edgar hangs in his room in Doris’s house- the room that I occupied during my stay.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2017/11/how-to-donate-with-amazon-smile</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1510706274952-488S4YUSPOSD8N2QH3HW/ezgif.com-video-to-gif+%283%29.gif</image:loc>
      <image:title>Blog - How to Donate with Amazon Smile</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1510707433095-M18S268QXXC1UTR8WLL5/Screen+Shot+2017-11-14+at+7.32.28+PM.png</image:loc>
      <image:title>Blog - How to Donate with Amazon Smile</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1510707513942-KKOHUSGBZ9UYU5VBWFMH/Screen+Shot+2017-11-14+at+7.32.43+PM.png</image:loc>
      <image:title>Blog - How to Donate with Amazon Smile</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1510707478944-F6JXUKA0J5O1JP6R0ILV/Screen+Shot+2017-11-14+at+7.33.03+PM.png</image:loc>
      <image:title>Blog - How to Donate with Amazon Smile</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2017/10/how-to-make-patacones-traditional-fried-plantains</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1507183848275-FL8L9RCHJE4AAENNX2I0/IMG_1platanos.jpg</image:loc>
      <image:title>Blog - How to Make Patacones (Panamanian-style plantains recipe)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1507183863309-1QAQG4P1FYBB2I1J4K3H/IMG_7341.jpg</image:loc>
      <image:title>Blog - How to Make Patacones (Panamanian-style plantains recipe)</image:title>
      <image:caption>Photographer: Meghan Jacinto Pro Tip: Soak the plantains in water before cutting and peeling them, to make the whole process easier!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1507183928981-G6U1M5DKPXB3NZV03KPK/IMG_7345.jpg</image:loc>
      <image:title>Blog - How to Make Patacones (Panamanian-style plantains recipe)</image:title>
      <image:caption>Photographer: Meghan Jacinto</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1507183968070-45AM4EKJXWASA02DHKYY/IMG_7362.jpg</image:loc>
      <image:title>Blog - How to Make Patacones (Panamanian-style plantains recipe)</image:title>
      <image:caption>Photographer: Meghan Jacinto</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1507184172329-N1O058RLLSSNYB3NZU8D/IMG_7364.jpg</image:loc>
      <image:title>Blog - How to Make Patacones (Panamanian-style plantains recipe)</image:title>
      <image:caption>Photographer: Meghan Jacinto</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1507184234248-THRWMDCQUSUBM6POH089/IMG_7367.jpg</image:loc>
      <image:title>Blog - How to Make Patacones (Panamanian-style plantains recipe)</image:title>
      <image:caption>Photographer: Meghan Jacinto</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1507184267711-ZZE2OC0ODWQYBV0C493E/IMG_7376.jpg</image:loc>
      <image:title>Blog - How to Make Patacones (Panamanian-style plantains recipe)</image:title>
      <image:caption>Photographer: Meghan Jacinto</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1507580261181-84YAD9UYR2IE5EKEW7GP/IMG_7381.jpg</image:loc>
      <image:title>Blog - How to Make Patacones (Panamanian-style plantains recipe)</image:title>
      <image:caption>On the cutting board, use the bottom of the mug to flatten each slice until it resembles a small, starchy pancake.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1507184415542-72BU0K11XC53NBRFKYSB/IMG_7387.jpg</image:loc>
      <image:title>Blog - How to Make Patacones (Panamanian-style plantains recipe)</image:title>
      <image:caption>Photographer: Meghan Jacinto</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1507184475935-2HW3SMYGX28OLHRDVJSP/IMG_7391.jpg</image:loc>
      <image:title>Blog - How to Make Patacones (Panamanian-style plantains recipe)</image:title>
      <image:caption>Photographer: Meghan Jacinto</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1507580580619-GKNMUYNPGJ2Z1RFOMY5W/IMG_7394.jpg</image:loc>
      <image:title>Blog - How to Make Patacones (Panamanian-style plantains recipe)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1507184527822-0Z2HMED7W9XS62QJ6EBZ/IMG_7400.jpg</image:loc>
      <image:title>Blog - How to Make Patacones (Panamanian-style plantains recipe)</image:title>
      <image:caption>Photographer: Meghan Jacinto</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1507184591429-S7BQRAG1FXUW8H8KHOJV/IMG_7406.jpg</image:loc>
      <image:title>Blog - How to Make Patacones (Panamanian-style plantains recipe)</image:title>
      <image:caption>Photographer: Meghan Jacinto       Models pictured: Daisy Batten, Veronica Blackwell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2017/4/few-for-change-is-starting-a-lending-library-in-the-comarca-ngbe-bugl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1492568097373-DYFXVN2HDKNDRLZPANKX/kevin_and_ari.png</image:loc>
      <image:title>Blog - Few for Change is starting a lending library in the Comarca Ngäbe-Buglé</image:title>
      <image:caption>Kevin shares his experience reading a novel for the first time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1492568537478-Z7BZHOO8WJYWRWUYAS9D/kenneth_karen_agripina.PNG</image:loc>
      <image:title>Blog - Few for Change is starting a lending library in the Comarca Ngäbe-Buglé</image:title>
      <image:caption>Kenneth, Kevin's younger brother, is already a voracious reader.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2017/3/testimonial</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-19</lastmod>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2017/1/lets-help-edgar-keep-studying</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-05</lastmod>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/alternative-giving</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1482112273414-Y9W9CB7AHJL0PM654C6E/image-asset.jpeg</image:loc>
      <image:title>Blog - Give the gift of education with an alternative gift from Few for Change</image:title>
      <image:caption>Give the gift of education with Few for Change Alternative Giving.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/newstudents2016</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1479875307489-KN57IM26RRRSRXFXARVE/fabian2.jpg</image:loc>
      <image:title>Blog - Introducing: The Seven New Few for Change Scholars of 2016</image:title>
      <image:caption>Fabian</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1479875435467-6H7IL07HASQQOLIJPWDN/sindy2.jpg</image:loc>
      <image:title>Blog - Introducing: The Seven New Few for Change Scholars of 2016</image:title>
      <image:caption>Sindy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1479875493144-PMSN7OFTSLM3RFW1D6UJ/olivia1.jpg</image:loc>
      <image:title>Blog - Introducing: The Seven New Few for Change Scholars of 2016</image:title>
      <image:caption>Olivia Amador</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1479875664169-3A054BAR33XVQF07C7BO/image-asset.jpeg</image:loc>
      <image:title>Blog - Introducing: The Seven New Few for Change Scholars of 2016</image:title>
      <image:caption>Leonel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1479875701348-QI3BG6KADBOSLTHRD1X1/image-asset.jpeg</image:loc>
      <image:title>Blog - Introducing: The Seven New Few for Change Scholars of 2016</image:title>
      <image:caption>Xiomara Castillo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1479876019793-NB5KPHXVWBHNYIJGG6KH/image-asset.jpeg</image:loc>
      <image:title>Blog - Introducing: The Seven New Few for Change Scholars of 2016</image:title>
      <image:caption>Roger Gonzales</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1479876067659-HADTK25HCSUQ2HPBUIRT/image-asset.jpeg</image:loc>
      <image:title>Blog - Introducing: The Seven New Few for Change Scholars of 2016</image:title>
      <image:caption>Denia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2016/8/reuniting-with-yasmin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1472525164451-JTSSVLKMY8ROXYKH8TMZ/image-asset.jpeg</image:loc>
      <image:title>Blog - Reuniting with Yazmin</image:title>
      <image:caption>Elena, Olmedo, and Yazmin welcomed me warmly into their home.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1472524736720-C1IILHVUAXEVR0UJIW5F/image-asset.jpeg</image:loc>
      <image:title>Blog - Reuniting with Yazmin</image:title>
      <image:caption>Not the chicken whose feet we ate for breakfast.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1472525075489-3FYW1CKZJ4FIZFO0SAQD/image-asset.jpeg</image:loc>
      <image:title>Blog - Reuniting with Yazmin</image:title>
      <image:caption>Just before we said goodbye.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1472524993427-5S13CDGBYD5RXI8PBQA7/image-asset.jpeg</image:loc>
      <image:title>Blog - Reuniting with Yazmin</image:title>
      <image:caption>I was more than a little excited to finally be reunited with Yazmin.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2016/8/teen-pregnancy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1470851928619-P0QY2BP8ZNE0BQW0HT3Z/image-asset.jpeg</image:loc>
      <image:title>Blog - Teen pregnancy &amp; the debate over sex education in Panama</image:title>
      <image:caption>This infographic shows the number of pregnant girls by region (that visited regional health centers) in Panama during the first two months of 2016. 324 teenage pregnancies were registered in the Comarca Ngäbe Buglé in January and February of 2016. Source: La Prensa - Roy Hernández - MINSA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2016/4/barro-blanco-international-events-put-the-spotlight-on-hydroelectric-dams</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1467200740693-CZ98WK18GH1Q1HY9FV9P/image-asset.jpeg</image:loc>
      <image:title>Blog - Barro Blanco: International Events put the Spotlight on Hydroelectric Dams</image:title>
      <image:caption>Testing of the Barro Blanco has begun, despite ongoing opposition from the Ngäbe and others.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2016/5/ari-cuitde-guaire-few-for-change-gets-a-ngbere-name</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-17</lastmod>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2016/4/top-10-photos-from-the-2016-few-for-change-scholarship-ceremony</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1461007341235-0N0SXNIOUIJB2UWAEPXA/image-asset.jpeg</image:loc>
      <image:title>Blog - Top 10 Photos from the 2016 Few for Change Scholarship Ceremony</image:title>
      <image:caption>1. FFC Scholar Edgar earned a university scholarship this year to study Information Technology at the University of Chiriqui (UNACHI). During our visit with Edgar, we learned that he campaigned to be the student representative for the entire Ngäbe-Buglé Comarca at the Panamanian Student Congress. Unfortunately, he lost in a tight race but we are so proud of his drive and dedication to student interests. We went and visited UNACHI where he will be studying.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1461015367222-NTCVDQ892LU0L7H6R6J7/image-asset.jpeg</image:loc>
      <image:title>Blog - Top 10 Photos from the 2016 Few for Change Scholarship Ceremony</image:title>
      <image:caption>2. During the scholarship ceremony, university student Ronald Polanco and recent university graduate Luis Olmedo Gonzales participated in a panel discussion with FFC Secretary Brooks about the challenges indigenous students face when preparing for and attending college.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1461015520718-1MCPP3O1SHTHXZI24FT3/image-asset.jpeg</image:loc>
      <image:title>Blog - Top 10 Photos from the 2016 Few for Change Scholarship Ceremony</image:title>
      <image:caption>3. FFC scholarship winners Sindy, Emilia, and Xiomara C. share a laugh over their responses to our questions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1461015600020-VEE94GP2ZG1FBBMQZYJZ/image-asset.jpeg</image:loc>
      <image:title>Blog - Top 10 Photos from the 2016 Few for Change Scholarship Ceremony</image:title>
      <image:caption>4. From left to right, FFC Vice President Ariadne Prior-Grosch, Board Member Amy Lamb, Volunteer Agripina Sandoya, President Katie Clay, Secretary Brooks Winner, Treasurer Tim Soo, Volunteer Ramon Pineda, and Volunteer Doris Gallardo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1461015726822-J2KWP9WUQ81R7PY1V18Q/image-asset.jpeg</image:loc>
      <image:title>Blog - Top 10 Photos from the 2016 Few for Change Scholarship Ceremony</image:title>
      <image:caption>5. FFC volunteers, parents, scholars, and board members after the scholarship ceremony.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1461004194440-6J1P1AP4YKVAVTXKJ7PJ/image-asset.jpeg</image:loc>
      <image:title>Blog - Top 10 Photos from the 2016 Few for Change Scholarship Ceremony</image:title>
      <image:caption>6. FFC Secretary Brooks Winner reconnected with his host sister Yasmin who he stayed with in 2008 during his study abroad trip to Quebrada Guabo. Brooks’ connection with Yasmin and her family during his study abroad inspired him to co-found Few for Change with his classmates.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1461004501554-KY17D42B33X25L5PPGLW/image-asset.jpeg</image:loc>
      <image:title>Blog - Top 10 Photos from the 2016 Few for Change Scholarship Ceremony</image:title>
      <image:caption>7. Hiking up to the village of Hato Ratón where many of our scholars live to stay with FFC volunteer Ramon Pineda and his family. The long pick-up truck ride and hike reminded us of the many transportation challenges our students face when going to school.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1461004815943-T3U5CW6O3V28FP8DVEHD/Photo8.JPG</image:loc>
      <image:title>Blog - Top 10 Photos from the 2016 Few for Change Scholarship Ceremony</image:title>
      <image:caption>8. Although school was not in session (summer vacation), we were able to visit the school in Hato Raton that serves students from 1st through 9th grades. This classroom is representative of the classrooms that many of students study in until they reach 10th grade.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1461004950743-3COX2YXV889XOU46CXE3/image-asset.jpeg</image:loc>
      <image:title>Blog - Top 10 Photos from the 2016 Few for Change Scholarship Ceremony</image:title>
      <image:caption>9. One of our new FFC Scholars, Fabian, lives at the top of the hill near FFC Volunteer Ramon’s house. We visited his house last year and are so excited that he was selected to receive a scholarship this year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1461005062112-MB7A6YBZ28GS02G6WRLU/Photo10.JPG</image:loc>
      <image:title>Blog - Top 10 Photos from the 2016 Few for Change Scholarship Ceremony</image:title>
      <image:caption>10. Rainbow over the Comarca! The stunning views of the Comarca from Hato Ratón were magnified by this full rainbow that was created by the mist flowing over the central mountains from the Atlantic Ocean to the Pacific Ocean.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2015/12/a-holiday-recipe-arroz-con-leche-rice-pudding</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1450549925930-X70WTK4SKJYIQZ978IAM/image-asset.jpeg</image:loc>
      <image:title>Blog - A Panamanian Recipe for the Holidays: Arroz con Leche (Rice Pudding)</image:title>
      <image:caption>Arroz con leche in Panama - with cinnamon, raisins, and lemon peel.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2015/10/poverty-statistics-ngbe-bugl-region-panama-and-the-world</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1445392640263-NTQOXDT632DXTQDVL3T2/image-asset.png</image:loc>
      <image:title>Blog - Poverty Statistics: Ngäbe-Buglé Region, Panama, and the World</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/running-for-change</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1439126618936-NLU9T9YH62K4Q4Y4QHRY/runforchangefundraiser</image:loc>
      <image:title>Blog - Running for Change</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/unidos-por-la-comarca</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1434972644471-TE5M342H8IHJD1ZY6SVB/ramon-pineda</image:loc>
      <image:title>Blog - Unidos por la Comarca - Planting seeds for the future of Few for Change</image:title>
      <image:caption>Few for Change/Unidos por el Cambio volunteer Ramon Pineda.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1434976122923-M7F7B6M69HPMZC0NSA86/ffc-students-2015</image:loc>
      <image:title>Blog - Unidos por la Comarca - Planting seeds for the future of Few for Change</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2015/4/exploring-the-comarca</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1428101497127-39IIEN7D24WTPARLRC06/PanamaMap</image:loc>
      <image:title>Blog - Exploring the Comarca</image:title>
      <image:caption>Map showing the location of Panama City relative to San Felix, Quebrada Guabo, and Ratón.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1428108635603-ZWUAZ3XQ13DE6K7TFZQX/Chiva</image:loc>
      <image:title>Blog - Exploring the Comarca</image:title>
      <image:caption>Waiting for the chiva to Ratón to depart.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1428108856613-G16I3BB5VU8GARBUB6X2/CarnavalKids</image:loc>
      <image:title>Blog - Exploring the Comarca</image:title>
      <image:caption>During Carnaval, you're never safe from children throwing water!!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1428109072658-AU2N1Z58N5MMPKCTDGJA/RamonsHouse</image:loc>
      <image:title>Blog - Exploring the Comarca</image:title>
      <image:caption>Ramon's house in Ratón.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1428109370628-14DM5Z57AGVNSY3SQED6/BreakfastinHut</image:loc>
      <image:title>Blog - Exploring the Comarca</image:title>
      <image:caption>Breakfast in the cooking hut.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1428109621722-XTR5YK5ZC6RBDY0SAKUL/Hiking</image:loc>
      <image:title>Blog - Exploring the Comarca</image:title>
      <image:caption>Incredible views during our hike through the mountains.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1428110915355-NULRVHBCKSBHU3XJVT4H/Viewfromhike</image:loc>
      <image:title>Blog - Exploring the Comarca</image:title>
      <image:caption>Isolated homestead in the mountains.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1428110624825-REZEF93CPVIU7KUQYUDY/Endofthehike</image:loc>
      <image:title>Blog - Exploring the Comarca</image:title>
      <image:caption>Meeting up with the paved road and transportation back to Guabo.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2015/3/top-ten-photos-of-the-entrega</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1426814281078-23MGP8JB1TWSOS7YKDBK/image-asset.jpeg</image:loc>
      <image:title>Blog - Top Ten Photos of the Entrega</image:title>
      <image:caption>1. Few for Change volunteer Ramon Pineda and a Ngäbe child walk along a road in the community of Raton.  Many of Few for Change’s scholars are from this area; this is the type of road many of our students walk on for multiple hours to get to and from school each day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1426814975119-CGA18WFW5PG5EKHC33CM/IMG_9897.JPG</image:loc>
      <image:title>Blog - Top Ten Photos of the Entrega</image:title>
      <image:caption>2. From left to right, Few for Change board member and founder Brooks Winner, volunteers Doris Gallardo, Ramon Pineda, and Agripina Sandoya, President Katie Clay and Vice President Ariadne Prior-Grosch at the entrega ceremony in February.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1426814643714-I8BM1D0ITR64ENZKYVE1/image-asset.jpeg</image:loc>
      <image:title>Blog - Top Ten Photos of the Entrega</image:title>
      <image:caption>3. Few for Change’s “oficina en la comarca” (office in the comarca) in volunteer Ramon Pineda’s house.  Ramon has hosted workshops and trainings with Few for Change students and parents using this “classroom,” and uses the whiteboard to track which students have turned in their grades for each semester.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1426813894504-9G7RS1DRI0XUD459K60C/20150218_111135.jpg</image:loc>
      <image:title>Blog - Top Ten Photos of the Entrega</image:title>
      <image:caption>4.  Elementary and middle school in Raton, where many of our students attended their first years of school, and some of our middle schoolers still attend.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1426814488095-4DOL10UQYYFXPUOLJGKH/image-asset.jpeg</image:loc>
      <image:title>Blog - Top Ten Photos of the Entrega</image:title>
      <image:caption>5. Lenin Carpintero, Few for Change’s first university scholar.  Lenin made a three hour trip from Boquete, where he’s currently working harvesting coffee to save money for university, to attend this year's entrega ceremony.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1426814394521-701TIMVLLKN0U2EIGB85/image-asset.jpeg</image:loc>
      <image:title>Blog - Top Ten Photos of the Entrega</image:title>
      <image:caption>6. A glimpse into the natural beauty of the comarca.  This photo was taken near volunteer Ramon Pineda’s house in Raton, in the heart of the Comarca Ngäbe-Bugle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1426814185466-MLEM8PFOA104Z7R96Q1Z/image-asset.jpeg</image:loc>
      <image:title>Blog - Top Ten Photos of the Entrega</image:title>
      <image:caption>7. Parents meeting with Few for Change volunteers and President Katie Clay during the entrega ceremony.  We love to hear feedback from families and volunteers about how the program is working, new opportunities, and key community needs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1426814564850-Q7WQO3WT75OUOJVDJU5J/image-asset.jpeg</image:loc>
      <image:title>Blog - Top Ten Photos of the Entrega</image:title>
      <image:caption>8. All students, families, volunteers, and board members after the entrega ceremony.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1426814041039-VKPQ1OW1PIO73K65P9LV/image-asset.jpeg</image:loc>
      <image:title>Blog - Top Ten Photos of the Entrega</image:title>
      <image:caption>9. Students completing a puzzle with each of their names on one piece. Our students come from multiple communities and attend many different schools; some have known each other for years, and some have never met or only see each other once a year at the entrega.  It’s always great to see our students working together and getting to know each other during the entrega ceremony.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1426814114673-YHNKFYCMR3Q6W0IT4BKQ/Ari-Student</image:loc>
      <image:title>Blog - Top Ten Photos of the Entrega</image:title>
      <image:caption>10. Vice President Ariadne Prior-Grosch helps FFC scholar, Cristian, think through some written questions about plans for the future during the entrega ceremony.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2015/2/update-barro-blanco-project-on-hold</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1424634834533-Q3F7BAUPSSZURL4SH3XC/image-asset.jpeg</image:loc>
      <image:title>Blog - Update: Barro Blanco Project on Hold</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2015/2/carnaval-its-not-just-for-brazil</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1423622380691-WLQYC7M69P4Y2PFAU413/A+glimpse+of+the+elaborate+costumes+at+the+Las+Tablas+carnaval.</image:loc>
      <image:title>Blog - Carnaval - it’s not just for Brazil!</image:title>
      <image:caption>Elaborate costumes at Carnaval in Las Tablas, Panama.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1423625217344-D9CAHLP1HJL9M9RG5747/image-asset.png</image:loc>
      <image:title>Blog - Carnaval - it’s not just for Brazil!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1423623769473-46XM3SX1YADC0K9LKSAZ/Having-fun.jpg</image:loc>
      <image:title>Blog - Carnaval - it’s not just for Brazil!</image:title>
      <image:caption>Ari and friends in Las Tablas in 2010.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1423622961885-R9TAWJOYNYVUHZ3DSAUH/mojaderos.jpg</image:loc>
      <image:title>Blog - Carnaval - it’s not just for Brazil!</image:title>
      <image:caption>The mojadera - the cooling of the crowd!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1423623067565-XQWGAZ98BFWLBA1NIDNL/image-asset.jpeg</image:loc>
      <image:title>Blog - Carnaval - it’s not just for Brazil!</image:title>
      <image:caption>Women dancing and wearing polleras - the national costume of Panama.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1423625633722-NM3TR2CRB5NMVS0YG3P7/image-asset.png</image:loc>
      <image:title>Blog - Carnaval - it’s not just for Brazil!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1423625441562-TF45F970DQA3DA7MJK5A/image-asset.jpeg</image:loc>
      <image:title>Blog - Carnaval - it’s not just for Brazil!</image:title>
      <image:caption>Street spirit!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2014/12/introducingour-new-website</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1419349141516-VJOP4EJ3TC5X5O6HKM47/Donate-scholars.PNG</image:loc>
      <image:title>Blog - Introducing...Our New Website!</image:title>
      <image:caption>Look at our new, streamlined donation platform!  It's fully integrated with our website for ease and convenience.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/excitingnews</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1419220390388-TLWTJCZAYV7NKDG7XGAJ/image-asset.jpeg</image:loc>
      <image:title>Blog - Exciting News from a Wonderful Year at Few for Change</image:title>
      <image:caption>Meet Katie Clay, our new President.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2014/11/panama-now-the-happiest-country-in-the-world</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1417512433120-YIVGESB38W6BSF7PD2HF/image-asset.png</image:loc>
      <image:title>Blog - Is Panama Now the Happiest Country in the World?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1417510243699-I288ZX8OQ701LGLG4QCC/Global_WellBeing_Composite_Map-01-1024x525.png</image:loc>
      <image:title>Blog - Is Panama Now the Happiest Country in the World?</image:title>
      <image:caption>Well-being worldwide, according to polling results of the 2013 Gallup-Healthways Well-Being Index.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2014/11/few-for-change-volunteers-make-our-work-possible</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1417513509841-4MBBO0U2QYHCQOUV3A23/image-asset.jpeg</image:loc>
      <image:title>Blog - Few for Change Volunteers make our work possible</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2014/07/complaint-filed-against-barro-blanco-dam-currently-under-review</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1417510243557-I61EIQ8G19KLCQ1M3P0C/barro-blanco-construction-300x170.jpg</image:loc>
      <image:title>Blog - Complaint filed against Barro Blanco dam currently under review</image:title>
      <image:caption>Construction of the Barro Blanco dam.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1417510243660-B5VGGZ9LF9AJ8ZCDOBG8/panama-protest-300x225.jpg</image:loc>
      <image:title>Blog - Complaint filed against Barro Blanco dam currently under review</image:title>
      <image:caption>Ngabe protesters camped for weeks on the banks of the Tabasara River.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1417510243582-JDNP3MCRZ5PLA55VWK7U/injury-150x150.jpg</image:loc>
      <image:title>Blog - Complaint filed against Barro Blanco dam currently under review</image:title>
      <image:caption>An injured protester.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1417510243499-F9O3DGDGHZ1Y90XT06RY/woman-w-flag-300x198.jpg</image:loc>
      <image:title>Blog - Complaint filed against Barro Blanco dam currently under review</image:title>
      <image:caption>A Ngabe woman stands with a flag in the face of riot police.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1417510243664-UE080DASEJTW48ZS2NPQ/girl-w-sign-e1406603092770.jpg</image:loc>
      <image:title>Blog - Complaint filed against Barro Blanco dam currently under review</image:title>
      <image:caption>girl-w-sign</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2014/04/a-scholarship-for-the-comarca</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1407377206924-13S67I4NXIDOQYXVO6JI/IMG_6000.jpg</image:loc>
      <image:title>Blog - A Scholarship for the Comarca</image:title>
      <image:caption>IMG_6000</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1405647017105-1NX2G2YXXJYVDWX7TYRG/IMG_59893-e1398649619152.jpg</image:loc>
      <image:title>Blog - A Scholarship for the Comarca</image:title>
      <image:caption>IMG_5989</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1407377253690-5WLE1OCZ8CJQDDTJWAF9/IMG_59982.jpg</image:loc>
      <image:title>Blog - A Scholarship for the Comarca</image:title>
      <image:caption>(L - R) Katie, Brooks, Alquilino, Ari and Tim</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2014/04/graduation-an-end-and-a-beginning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1405647016604-UMXT6M5EFGVZMFQ3Y8V7/aquilino_rubiela_karmen_composite-e1396487928707.jpg</image:loc>
      <image:title>Blog - Graduation: An End and a Beginning</image:title>
      <image:caption>(L - R) Aquilino, Karmen and Rubiela</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1407376287981-FP76NL9C05WES4GVXK3J/group_with_aquilino-800x600.jpg</image:loc>
      <image:title>Blog - Graduation: An End and a Beginning</image:title>
      <image:caption>Graduating Few for Change scholar Aquilino with board members Katie Clay, Brooks Winner, Ariadne Prior-Grosch, and Tim Soo at the 2014 Entrega Ceremony.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2013/12/culture-blog-our-favorite-panamanian-holiday-tradition</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1407378423361-BMN8WQ9N001LQQQWT1IJ/muneco2.jpg</image:loc>
      <image:title>Blog - Our Favorite Panamanian Holiday Tradition</image:title>
      <image:caption>muneco2</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2013/12/celebrate-givingtuesday-with-alternative-giving</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1414987041708-8317SDB1JFOR4VEVWTV8/image-asset.png</image:loc>
      <image:title>Blog - Celebrate #GivingTuesday with Alternative Giving</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2013/09/barring-barro-blanco-a-step-toward-justice-for-the-ngabe-bugle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1407377909444-AJ8EQ5GSBKXZD2R7SC1Q/BarroBlanco2.jpg</image:loc>
      <image:title>Blog - Barring Barro Blanco: A Step Toward Justice for the Ngäbe-Buglé</image:title>
      <image:caption>Opposition to Barro Blanco is strong in the Comarca, though construction marches onward.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1405647015405-VT1XEOJKC1A0OCRMOUKW/james_anaya2.jpg</image:loc>
      <image:title>Blog - Barring Barro Blanco: A Step Toward Justice for the Ngäbe-Buglé</image:title>
      <image:caption>james_anaya2</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1405647016171-RMLNNXU4FRAJCKI3FEAB/tabasara_corpswatch.jpg</image:loc>
      <image:title>Blog - Barring Barro Blanco: A Step Toward Justice for the Ngäbe-Buglé</image:title>
      <image:caption>tabasara_corpswatch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1405647014904-A67S6U2GQ603L97DBQG7/barro-farmer.jpg</image:loc>
      <image:title>Blog - Barring Barro Blanco: A Step Toward Justice for the Ngäbe-Buglé</image:title>
      <image:caption>Luis Jimenez, coordinator for dam opposition group M10, standing where he believes the floodwaters of Barro Blanco will reach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1405647014215-CDX7AMZT1CN0F1UAQQO2/BarroBlanco1.jpg</image:loc>
      <image:title>Blog - Barring Barro Blanco: A Step Toward Justice for the Ngäbe-Buglé</image:title>
      <image:caption>Construction is 56% complete, according to Genisa.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1405647014705-9X3GVK7IZE9KG3T5OAM9/barro-boys.jpg</image:loc>
      <image:title>Blog - Barring Barro Blanco: A Step Toward Justice for the Ngäbe-Buglé</image:title>
      <image:caption>barro-boys</image:caption>
    </image:image>
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  <url>
    <loc>https://www.fewforchange.org/blog/2013/06/wednesday-is-match-day</loc>
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    <priority>0.5</priority>
    <lastmod>2014-11-10</lastmod>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2013/04/few-for-change-awards-scholarships-at-fourth-annual-entrega-ceremony</loc>
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    <lastmod>2014-08-07</lastmod>
    <image:image>
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      <image:title>Blog - Few for Change awards scholarships at fourth annual "Entrega" Ceremony</image:title>
      <image:caption>Few for Change volunteers celebrate with students, family members and volunteers in Quebrada Guabo, Panama.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1405647013847-OLQOR1LMMC1RICFF8701/aquilino-certificado3.jpg</image:loc>
      <image:title>Blog - Few for Change awards scholarships at fourth annual "Entrega" Ceremony</image:title>
      <image:caption>Few for Change Co-Director Brooks Winner (center) and volunteer Katie Clay (right) present Few for Change scholar Aquilino Andrades Santo with a certificate.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2013/04/1657</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-20</lastmod>
  </url>
  <url>
    <loc>https://www.fewforchange.org/blog/2013/04/the-entrega-ceremony-celebrating-agents-of-change</loc>
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    <priority>0.5</priority>
    <lastmod>2014-08-07</lastmod>
    <image:image>
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      <image:title>Blog - The Entrega Ceremony: Celebrating Agents of Change</image:title>
      <image:caption>Few for Change volunteers celebrate with students, family members and volunteers in Quebrada Guabo, Panama.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1405647014046-XF8VJPSUDMMV9Z9WD071/map_province.gif</image:loc>
      <image:title>Blog - The Entrega Ceremony: Celebrating Agents of Change</image:title>
      <image:caption>Our journey: we traveled from Panama City, the yellow/red star, west to the Comarca Ngabe-Bugle (www.worldheadquarters.com).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1405647013847-OLQOR1LMMC1RICFF8701/aquilino-certificado3.jpg</image:loc>
      <image:title>Blog - The Entrega Ceremony: Celebrating Agents of Change</image:title>
      <image:caption>Few for Change Co-Director Brooks Winner (center) and volunteer Katie Clay (right) present Few for Change scholar Aquilino Andrades Santo with a certificate.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1407379045003-LYLI8NYNY0OHTQ2P3YOR/IMG_2175.jpg</image:loc>
      <image:title>Blog - The Entrega Ceremony: Celebrating Agents of Change</image:title>
      <image:caption>IMG_2175</image:caption>
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    <image:image>
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      <image:title>Blog - The Entrega Ceremony: Celebrating Agents of Change</image:title>
      <image:caption>Students and families before the start of the scholarship ceremony.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1405647010109-844H0EIGH4UBW02GL26P/IMG_2268.jpg</image:loc>
      <image:title>Blog - The Entrega Ceremony: Celebrating Agents of Change</image:title>
      <image:caption>Students writing reflections about their hopes, aspirations and goals for the future.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1405647009603-E5K5OTLFYWPTEJOEQO2D/IMG_2260.jpg</image:loc>
      <image:title>Blog - The Entrega Ceremony: Celebrating Agents of Change</image:title>
      <image:caption>Brooks presenting Karmen with her certificate.</image:caption>
    </image:image>
  </url>
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    <loc>https://www.fewforchange.org/blog/2013/04/twelve-year-olds-and-poise</loc>
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    <lastmod>2014-07-18</lastmod>
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    <loc>https://www.fewforchange.org/blog/2012/12/panamanian-music-101</loc>
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    <lastmod>2014-07-18</lastmod>
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    <loc>https://www.fewforchange.org/blog/2012/10/welcome-to-guatemala</loc>
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    <priority>0.5</priority>
    <lastmod>2014-07-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1405646984987-NOMDQLYHKM5D70T8GP2I/PanamaSchool.jpg</image:loc>
      <image:title>Blog - Welcome to Guatemala</image:title>
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  <url>
    <loc>https://www.fewforchange.org/blog/2012/09/hojaldres</loc>
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    <priority>0.5</priority>
    <lastmod>2014-07-18</lastmod>
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    <loc>https://www.fewforchange.org/blog/2012/09/barring-barro-blanco-the-ngobe-stand-up-against-a-hydroelectric-dam</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-18</lastmod>
    <image:image>
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      <image:title>Blog - Barring Barro Blanco: The Ngöbe stand up against a hydroelectric dam</image:title>
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  <url>
    <loc>https://www.fewforchange.org/blog/2012/04/%c2%a1echa-pa-lante-reflecting-on-the-panamanian-spirit</loc>
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    <priority>0.5</priority>
    <lastmod>2014-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/534af399e4b09ac511772deb/1405646994906-SI3K0OEEYI8YO13HV556/IMG_0273.jpg</image:loc>
      <image:title>Blog - ¡Echa pa' lante! Reflecting on the Panamanian Spirit</image:title>
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    <loc>https://www.fewforchange.org/blog/2011/12/health-care-in-the-comarca</loc>
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    <lastmod>2014-07-18</lastmod>
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  <url>
    <loc>https://www.fewforchange.org/blog/2011/11/the-school-fund-a-new-partner-a-new-platform</loc>
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    <lastmod>2014-07-18</lastmod>
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    <loc>https://www.fewforchange.org/blog/2011/11/muchas-gracias-many-thanks</loc>
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    <lastmod>2014-07-18</lastmod>
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    <loc>https://www.fewforchange.org/blog/2011/08/first-impressions-of-the-comarca</loc>
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    <lastmod>2014-07-18</lastmod>
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      <image:title>Blog - First Impressions of the Comarca</image:title>
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    <loc>https://www.fewforchange.org/blog/2011/08/video-a-few-really-can-change-the-world</loc>
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    <loc>https://www.fewforchange.org/blog/2011/03/new-facebook-page-like-us</loc>
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    <loc>https://www.fewforchange.org/blog/2011/02/five-scholarships-total</loc>
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    <lastmod>2011-02-16</lastmod>
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    <lastmod>2011-02-01</lastmod>
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    <lastmod>2014-07-18</lastmod>
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      <image:title>Blog - Season's Greetings from Few for Change!</image:title>
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    <loc>https://www.fewforchange.org/blog/2010/11/fall-2010-newsletter</loc>
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    <lastmod>2010-11-03</lastmod>
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    <loc>https://www.fewforchange.org/blog/2010/07/july-2010-newsletter</loc>
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    <lastmod>2010-07-13</lastmod>
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    <loc>https://www.fewforchange.org/blog/2010/07/application-cycle-two-new-donation-site</loc>
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    <lastmod>2010-07-13</lastmod>
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    <loc>https://www.fewforchange.org/blog/2010/04/new-fundraising-projects</loc>
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    <lastmod>2010-04-06</lastmod>
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    <loc>https://www.fewforchange.org/blog/2010/03/february-2010-newsletter</loc>
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      <image:title>Blog - Winter 2010</image:title>
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    <loc>https://www.fewforchange.org/blog/2010/02/scholarship-winners</loc>
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    <loc>https://www.fewforchange.org/blog/2009/12/december-2009-newsletter</loc>
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    <lastmod>2014-07-18</lastmod>
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    <loc>https://www.fewforchange.org/blog/2009/12/firstgiving</loc>
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    <lastmod>2009-12-09</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Run for Change - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>In Their Own Words: Few for Change students on COVID, remote learning, and the importance of the scholarship</image:caption>
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      <image:caption>Reflecting on access to education in a global pandemic</image:caption>
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      <image:caption>An Overview of Panama's Indigenous Communities: Part I - Western Panama</image:caption>
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      <image:caption>An Overview of Panama's Indigenous Communities: Part II – Eastern Panama</image:caption>
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      <image:caption>…and just for fun!</image:caption>
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